I am a Neurointerventional Radiology Technologist on a dedicated stroke team in Syracuse, NY, where precision, calm under pressure, and patient advocacy guide every part of my work. Helping patients in their most critical moments has shaped my commitment to safety, skill, and continuous learning.

Outside the hospital, movement and empowerment have always been central to who I am. I’ve been a certified Zumba and Zumba Toning instructor since 2010, and I love creating energetic, supportive spaces where people can build strength, confidence, and community through fitness.

My passion for training extends to firearms as well. I am an NRA Certified Pistol Instructor, a USCCA Range Safety Officer, a NROI Range Officer and a Certified Leader Instructor with the Armed Women of America. I also compete in USPSA, constantly pushing myself to grow in both skill and discipline.

Whether I’m leading a fitness class or coaching on the range, my mission is the same: to help others achieve their goals, build confidence, and feel strong, capable, and empowered. My heart is in teaching, encouraging, and creating environments where everyone can thrive—physically, mentally, and defensively.